Dessert for breakfast

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White Rice - Clearly for the Crohn's Guy
this is a big winner, it doesn't take very long. sort of like dessert for breakfast too.

1/2 cup rice
1/2 cup milk
add to sauce pan, bring to boil reduce to low to simmer & stir with a wooden spoon to combine
1 tsp cinnamon
1 tbsp honey
1 banana
15min: let it simmer til the milk is all absorbed
2/3 min: while still on the low setting add & stir for 2/3 min til egg is cooked
1 egg - slightly beaten
1 tsp vanilla

Then for me because banana's are NOT my friend :(
The same as above but I replace
13G dried organic bluberries
1/2 cup a brown rice
1/2 cup of soil milk

Nutritional Info via
Calories 254
Fat 3
Carbs 46
Protein 10
Fiber 5


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